Take everything you thought you knew about gym classes and turn it on its head. With an impressive 32 different class types and over 120 group classes per week across five fully equipped studios at each location, it’s clear that Total Fusion Brisbane is no ordinary fitness facility.
The class schedule includes a mixture of boxing, Pilates, aerial yoga, Barre, functional training and their own breed of unique hot fusion classes.
Combining traditional and new movement techniques across a range of styles, including vinyasa and aerial, in both hot and cool studios, Total Fusion has a highl-developed range of yoga offerings. With hot yoga sessions, meditation classes and 60-minute power classes, you're sure to find the perfect class to suit your needs.
At Total Fusion, their pilates classes combine strength-based movement, dance-inspired techniques and high-intensity interval training to sculpt your body, strengthen your core and improve flexibility.
Blending kettlebell exercises, battle rope training and suspension exercises, their range of Functional classes are designed for maximum intensity and push!
If you haven't tried a cycle class yet, you're in for one hell of a workout! With pumping music, an inspiring trainer and plenty of support, it's a challenging workout that pushes you to your limit every single time.
Get your blood pumping with one of their cardio-centric and functional fitness classes. From BareFoot Bootcamp, BareFoot Beatcamp and TotalBoxing to TotalDance and Gymnastics Fusion, there's a wide-range of options to choose from.
With three locations across Brisbane (Westfield Chermside, Westfield Mt Gravatt and coming soon to Newstead) you're never too far away from a studio making it the perfect destination for a quick class on the weekend or a post-work sweat sesh.
Want to reassess your wellness philosophy as we step into the second half of the year? Total Fusion might just be the perfect place to begin.
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