We're Head Over Heels For Brisbane's Coolest Gym

We're Head Over Heels For Brisbane's Coolest Gym

We’re in a spin over the unique class offerings at Total Fusion.

By Guest Styler | 28th June 2018

 

Take everything you thought you knew about gym classes and turn it on its head. With an impressive 32 different class types and over 120 group classes per week across five fully equipped studios at each location, it’s clear that Total Fusion Brisbane is no ordinary fitness facility.

The class schedule includes a mixture of boxing, Pilates, aerial yoga, Barre, functional training and their own breed of unique hot fusion classes.

Yoga

Combining traditional and new movement techniques across a range of styles, including vinyasa and aerial, in both hot and cool studios, Total Fusion has a highl-developed range of yoga offerings. With hot yoga sessions, meditation classes and 60-minute power classes, you're sure to find the perfect class to suit your needs.

Pilates

At Total Fusion, their pilates classes combine strength-based movement, dance-inspired techniques and high-intensity interval training to sculpt your body, strengthen your core and improve flexibility.

 

Functional

Blending kettlebell exercises, battle rope training and suspension exercises, their range of Functional classes are designed for maximum intensity and push!

Cycle

If you haven't tried a cycle class yet, you're in for one hell of a workout! With pumping music, an inspiring trainer and plenty of support, it's a challenging workout that pushes you to your limit every single time.

Fitness

Get your blood pumping with one of their cardio-centric and functional fitness classes. From BareFoot Bootcamp, BareFoot Beatcamp and TotalBoxing to TotalDance and Gymnastics Fusion, there's a wide-range of options to choose from.

With three locations across Brisbane (Westfield Chermside, Westfield Mt Gravatt and coming soon to Newstead) you're never too far away from a studio making it the perfect destination for a quick class on the weekend or a post-work sweat sesh.

Want to reassess your wellness philosophy as we step into the second half of the year? Total Fusion might just be the perfect place to begin.

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Article by Guest Styler

This story has been written by a Guest Styler for Style Digital.

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