Log Off & Tune Out At These Top Health Retreats Near Brisbane

Searching for a tranquil getaway? It doesn’t get much better than Eden Health Retreat, set to the backdrop of picturesque Currumbin Valley hinterland. Take this as your sign to log out of Instagram and reconnect with nature. The ultimate luxurious escape from fast-paced city life, at Eden Health Retreat you’ll enter an immersive world of relaxation, nourishment, and personal growth. Guests can tailor their stay with a balance of movement, relaxation, and wellness activities. Everything is taken care of, from gourmet meals to a slate of wellness activities for the mind and body. Think days consisting of guided yoga, pottery and enjoying the new Infinity Pool, finished off with a nutritious meal, all while taking in the breathtaking landscape. Their restorative approach allows guests to leave feeling refreshed, with a renewed sense of freedom. Say goodbye to screentime and hello to a more purposeful you – all that’s left you to do is sit back, relax and maybe take a dip in the pool.

In our fast-paced modern world, prioritising our mind and body health often takes a backseat. We find ourselves reaching for our phones as the first and last thing of a day, resorting to breakfast on the go, or even skipping it altogether. If this sounds like you, search ‘Gwinganna Lifestyle Retreat’ in your maps. Nestled in the rolling green hills of Tallebudgera Valley, this award-winning eco-retreat allows you to embark on a journey of self-discovery to a healthier, more balanced version of you. Think of it as reprogramming everything your body knows. You will have to give up caffeine and alcohol for the duration of your time there, but we promise by the end of it, you’ll be less stressed and able to sleep better. With packages ranging from two to seven days in duration and facilities including an infinity pool, yoga studio and spa sanctuary (to name a few), you can tailor your experience based on your health goals.

So you’ve decided you want to reconnect with yourself but you also appreciate the finer things in life. As far as wellness retreats go, Soma is the sanctuary you’ve been looking for. Sprawling across 22 acres of Byron Bay hinterland, you may recognise this iconic backdrop from the TV series ‘Nine Perfect Strangers’. This carefully considered haven has everything you need to enhance your personal growth journey with a bespoke combination of coaching, meditation and state-of-the-art facilities – all that’s missing is you! Expect a mind and body reset as you’re guided by visionary leaders through a 3 day program, that will leave you with a new sense of direction and purpose. Sign us up!