
Our Blueprint To Looking And Feeling Your Absolute Best
live well, feel well, be well
By Natalie McGowan | 6th March 2025Some featured businesses are sponsored and proudly endorsed by Style. We only promote businesses we love and think our readers will love too!
Mastering the balance of mind, body, and soul is an art form. To reclaim your vitality and forge a better path forward, these are the experts we’re turning to.
Backspace
If you’ve ever suffered from back pain, you’d know just how frustrating and difficult it is to treat. That’s exactly why top Brisbane specialists Paul Licina and Brendan Moore created BackSpace – an innovative rehabilitation clinic designed to take the stress out of recovery. Offering a seamless, all-in-one solution for spinal health, their approach includes functional assessments for strength, flexibility, and balance, along with tailored recovery programs featuring remedial massage, stretch therapy, and Pilates. Backed by an expert team collaborating with top specialists, cutting-edge radiology, and world-class facilities, the team provide personalised care with a clear path to recovery.
Cosmetics By Briony
Going beyond skin-deep, Cosmetics By Briony is on a mission to restore confidence and enhance natural beauty. With a firm belief that people should have control over how they age, Briony Beard saw a gap in the market for a clinic offering more diverse treatment options than those readily available. Thus, Cosmetics By Briony was born – a welcoming space where clients can embrace regenerative aesthetics and achieve natural, long-lasting results. Their latest offering is the Hair Restoration Protocol HRP™, a groundbreaking, doctor and nurse-led treatment designed to restore hair loss with minimal intervention.
Bridie Nicholson – Sports And Exercise
As an expert sports physiotherapist with eight years of experience, including a two-season stint with Brisbane Roar, Bride Nicholson’s mantra is to provide you with “no bullsh*t physio care,” getting you pain-free fast. On a mission to make modern, high-quality care accessible to everyone, not just professional athletes, her passion lies in providing individualised, evidence-based treatment, with a focus on shoulder pain, knee pain, and low back pain.
The Leg Vein Doctor
Noticing your leg veins becoming more visible can be concerning. That’s where The Leg Vein Doctor and ultrasound technology comes in – it’s a non-invasive, highly effective tool that detects varicose veins before they surface. By catching issues early, this game-changing technology helps keep your legs looking and feeling their best. Ultrasound provides the foundation for modern treatment options like Endovenous Laser Therapy (EVLA) and Ultrasound Guided Sclerotherapy (UGS), ensuring accuracy and maximising results. These quick and relatively pain-free, non-surgical procedures allow you to bounce back immediately while reducing the risk of blood clots. No more intimidating surgeries or long hospital stays – instead, you can focus on feeling great without the fuss.
Agnes Athletica
Working as a Pilates instructor, Perrie Nicholls spent her days moving between studios in activewear that adhered to each studio’s uniform policies: no bold colours, logos, or patterns. That was when she noticed a gap in the market for stylish pieces that weren’t lacking in quality, often finding herself shopping outside of Australia to find what she was looking for. Unable to find what she was looking for here, she decided to make it herself, and Agnes Athletica was created. Working in a career where activewear is your uniform. Perrie learned firsthand what activewear needs to do – and what it shouldn’t do. Focusing on high-quality blends that are made to last in timeless styles, getting longevity out of the pieces is integral to the brand.
RAYS Wellness
Welcome to a new era of wellness at RAYS Wellness, where science harmonises with nature to create personalised healthcare experiences. As an Australian specialty pharmacy, they focus on nature-based therapies and holistic health solutions tailored for patients whose conditions have not been effectively managed by conventional treatments. At RAYS Wellness, the dedicated team are elevating the standard of healthcare and ensuring a seamless patient experience. With a mission to make natural therapies accessible while simplifying the complexities of healthcare, they are guided by their patients-first principle, ensuring their needs are prioritised.
Adore Dental
From a young age, Dr Ellie Kim learned that dental care is about more than just health. Armed with this personal insight and a genuine passion for dentistry, she opened Adore Dental – a far cry from the dentist visits you may have dreaded in the past. Walking through the front doors, the relaxing but stylish environment is immediately apparent, as is the focus on comfort, care, and quality. Dr Ellie has a special interest in cosmetic dentistry, particularly in non-prep veneers that don’t require any tooth shaving, delivering natural and long-lasting results.
TH7
Unlock peak wellness with TH7, Australia’s leading recovery, wellness, and longevity brand. Backed by science and driven by innovation, TH7 offers everyday Australians affordable access to world-class facilities, cutting-edge equipment, and evidence-based protocols designed to optimise health and performance. Founded by health experts Greg and Tom, together, they’ve created a space where anyone – from athletes to busy parents – can experience the proven benefits of hot and cold exposure, red light therapy, and hyperbaric oxygen therapy.
Bathhouse Albion
A luxurious wellness experience like no other, The Bathhouse Albion is a phone-free and alcohol-free zone, designed to cultivate an environment of total relaxation. Backdropped by expansive ceilings, moody lighting, and travertine stone, The Bathhouse Albion is designed to mimic traditional European bathhouses. Inside the bathhouse, you’ll find incredible five-star amenities, including a heated vitality pool, 12º cold plunge, 6º ice bath, tiered steam room, float room, traditional sauna, Finnish sauna, infrared saunas, a refreshment and tea lounge, and luxe change rooms. Your experience will be further elevated by intimate session sizes, meditative scents and sounds, and impeccable service, making your time at The Bathhouse Albion all the more special.