If you’re looking to spice up your workout routine, how about taking on boxing? Jumping in the ring has been proven to improve your strength, hand-eye coordination, endurance, posture and balance, so it’s no wonder celebrities like Gigi Hadid, Adriana Lima and Karlie Kloss are going punch-for-punch for boxing as their go-to exercise. Boxing is a challenge for the muscle and mind, and at our pick of the best boxing gyms in Brisbane, you’ll be rolling with the punches in no time!

Brisbane Boxing – West End, Mount Gravatt

If you’re not quite ready to throw your hat in the ring, Brisbane Boxing is an excellent place to start. With no contracts, catches, or bookings required, plus the ability to cancel at anytime, you can enjoy boxing training at a real boxing gym regardless of skill, fitness, age or gender! There are plenty of classes on offer everyday, so you’ll have no excuse but to squeeze in a few jabs at either of their two locations. The variety of diverse and expert trainers can also achieve the impossible – they’ll have you laughing while you’re working up a sweat!

 

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Coorparoo Boxing Gym – Coorparoo

Camaraderie, commitment, courage and champions – all terms Coorparoo Boxing Gym promise you will experience when they’re in your corner. Everyone is welcome at the close-knit gym with a range of programs on offer from individual personal training through to group circuit classes. If you’re just looking for a fun new exercise, Coorparoo Boxing Gym is more than happy to help, but if you’re starting to feel like the next Laila Ali, the gym also offers a pathway from local and regional, to Commonwealth, Olympic and World Competition.

Beat Boxing Gym – Morningside

Training hard and having fun might seem mutually exclusive, but at this family owned and operated boxing gym, they manage to help their Beatboxers walk that line! Through combining the classic style of an old school gym with modern, results-proven training methods, Beat Boxing Gym can cater to any fitness level and will work around your lifestyle and physical capabilities to help you reach your goals.

 

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The Boxing Shop – Salisbury

Be your own champion at The Boxing Shop! What began, as two people training in a friend’s backyard have now become a highly popular gym that has helped many people achieve their fitness goals. Founders Gareth Williams and Shara Romer, have both represented Australia at the highest level and aim to teach the ABCs of movement while building self-confidence. Through their range of classes including pads, circuit, beginner, high intensity, intermediate and competitions, The Boxing Shop will have you floating like a butterfly and stinging like a bee in no time!

Gav’s Big Boxing Bootcamp – Dakabin

Who says boxing can only be done in the ring? Get some fresh air while you throw your punches at Gav’s Big Boxing Bootcamp! A gruelling exercise with a personal touch, Gav’s Bootcamp consistently attracts enough people to fill the soccer field they workout on. And there’s a reason they keep coming back – the group sessions are brimming with encouragement and despite the pain you’ll be feeling after, you’ll be looking forward to your next session. Plus, for just $5 for a 90-minute session, you’ll have no excuses!

Corporate Box – Lutwyche, Ipswich, Valley, East Brisbane

Donning a collection of world, national and state titles and belts held by the trainers at Corporate Box would be a workout in itself, but they’ll beat you to the punch with their professional boxing and fitness training. Corporate Box offers a vast array of classes including female only ‘Fight N Fit’ across four different locations, so even with the leftover strength you have after a solid workout, you can’t run away. At their relaxed, encouraging and friendly environment, the professionalism doesn’t stop in the ring as the trainers are super keen to share diet advice and broader fitness and training tips to help you become the next Floyd Mayweather!

 

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