The Whole Body Vibration training system is expanding across Brisbane, with Gravity Zone opening a new Studio in Bulimba.
The Bulimba Studio will operate as Whole Body Vibration (WBV) Personal Training Studio and Weight Loss Clinic. Like the New Farm location, the new studio will offer two complimentary sessions to try out this express style of training.
Owner and trainer at Gravity Zone, Georgina Watson says WBV is perfect for time poor people looking for an effective but quick workout. It’s ideal for improving core stability, increasing strength, and reducing body fat.
The best part? It’s not a fad, with worldwide research supporting this breakthrough exercise. Passing rigorous testing protocol in Australia, you can feel confident your training is safe and will deliver the results you desire.
The WBV system activates multiple muscle groups at once, achieving results equivalent of 90 minutes of exercise in a 20-minute fully supervised session.
Georgina says the workout is ideal for people who dislike a gym environment, and is suited to anyone at any stage of life.
“It can enhance an individual’s general well-being and quality of life, regardless of age, medical, neurological or physical condition,” she says.
Visit the Whole Body Vibration Personal Training Studio and Weight Loss Clinic at New Farm or Bulimba for a free full consultation and fitness assessment, along with your two free sessions.
“I’ve done it all, Pump, Spinning, Step & cardio, but the best ever has been the Vibration plate training. It covers all aspects of normal gym but better and in a shorter time. Feeling great with the best outcomes… Give it a try!” - Wendy McQueen, 56 years old, Physiotherapist
“I have been training at Gravity Zone for about 1 year. I have noticed massive improvements in balance, core strength and muscle tone which is invaluable as you get older. During my life I have always had a bad lower back but since beginning training I’m more mobile and pain free.” - Bernadette Rocchi, 48 years old, Semi-Retired
348 Riding Rd, Bulimba | 4/15 Lamington St, New Farm
P 3358 6660 www.gravityzone.com.au