Hammer Athletic: Smash Your Health And Fitness Goals

Hammer Athletic: Smash Your Health And Fitness Goals

This East Brisbane gym will have you loving working out!

By Olivia Siva

If ‘summer body’ has been on your new years resolutions for too many years in a row or you’re feeling unenergised and unhealthy its time for a change and Hammer Athletic may be the thing to whip you into shape and smash your fitness goals.

The East Brisbane gym follows a no-nonsense group fitness program that will have you loving working out- i know crazy right! Say bye bye to trudging along on the treadmill and hating every moment and hello to a group atmosphere that will leave you feel inspired and powerful!

 

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If your looking to improve your strength, fitness, body composition and performance the strength and conditioning based gym and its trainers are experts in the field utilising a combination of old classics which get the job done and cutting edge new philosophies for a truly unique fitness experience. Complimented perfectly by the warm and inviting atmosphere, friendly approachable staff and killer soundtrack the gym will have you motivated and excited for your next session.

 

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Another reason to love Hammer Athletic is their approach of finding balance between not only exercise and healthy eating but also family and social life, meaning its okay to have that bowl of pasta you've been fantasising about all week or that glass of Sauvignon Blanc which is waiting at your favourite bar when balanced with health and fitness- Treat Yourself!

So why not try a conditioning class, a one-on-one personal training session or group strength training? It might be the start of a whole new healthier life for you, leaving you feeling better than ever!

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Article by Olivia Siva

This story has been written by a Guest Styler for Style