How To Shape Up For Free In 2021

How To Shape Up For Free In 2021

Burning glutes with a view? That’s something we can get behind!

By Astrid Taemets | 10th February 2021

The kids are back in school (finally!), which means one thing: no more excuses! We’re ready to shape up in 2021!

While the holiday fun is long gone, the extra kilos have well and truly stayed (worth it), but now it’s time to move your body, and spring into the new year with guns blazing!

From now until March 27, the Medibank Feel Good Program – a series of free (yes, you read that right!) outdoor fitness classes – is being held at the idyllic South Bank Parklands.

Fitness, Exercise, Medibank Feel Good Program, Workout, South Bank Parklands, Free Gym Class

Not into running? No worries! From Bollywood to barre, Latin dancing and Pilates, Medibank wants you to sweat it out and get your heart racing doing what you love with likeminded souls, no matter your fitness level.

Ranging from low impact to high intensity, the 13 available classes are designed to motivate you to move, all while getting a healthy dose of Vit D with qualified instructors from Goodlife Health Clubs. Endorphins, a guarantee.

So, whether you’re after a gentle flowing exercise to soothe your mind and body after a busy day, or an hour of power and high-energy to get your heart racing, you’ll find something to sign up to. Aqua aerobics anyone?

Fitness, Exercise, Medibank Feel Good Program, Workout, South Bank Parklands, Free Gym Class

Why pay for a gym membership when you can get in shape in 2021 for free? Check the timetable and discover your new fitness hobby here. Don’t forget – you’ll need to book ahead of time.

To register for a class or find out more information, head to the Visit Brisbane website.

THE WELLNESS ISSUE

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Article by Astrid Taemets

When she’s not in the office or chasing a busy toddler, you’ll find Astrid long lunching (meet you at Hellenika?) or perched on a beach somewhere along the coast. Her guilty pleasures include drinking red wine on her deck while trawling the internet for her dream piece of land, and artworks to fill her home with.

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