Eden Health Retreat: The Ultimate Destination For A Refresh

Eden Health Retreat: The Ultimate Destination For A Refresh

Find your zen.

By Laura Frendon

Spending time at a retreat is an investment in yourself, as they allow you to slow down, reconnect, and reset all aspects of your health and wellbeing. Eden Health Retreat can tailor your experience to reflect specific requirements, offering a restorative approach, renewing your sense of possibility and freedom.

Set on 400 acres of lush sub-tropical rainforest in the Currumbin Valley, Eden Health Retreat provides you with the ultimate setting for some R&R, time out, and much needed “me time.” From relaxing by the pool and spending time indulging at the spa, to testing your kayak skills or taking a hike through tropical terrain, there is something to be enjoyed by every visitor.

Catering for couples, singles and groups, with a range of accommodation styles, guests of all ages will reap the benefits of a week on retreat. Their upcoming Digital Detox, presented by P.E. Nation, is your chance to hit reset and engage Australia’s most inspirational women, including Leah Itsines, Ali Hill, and Kirsten King.

Attend a week of tranquillity, enjoying Eden’s regular benefits along with a number of bonus events. The program encourages you to leave digital devices behind and rediscover the simple things. Ban yourself from social media, emails and TV, and replace them with nourishing food, therapies, and activities.

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Article by Laura Frendon

Laura grew up in North Queensland but has been living in Brisbane for the past 4 years. In her spare time she doubles as a Broncos Cheerleader and before she became a Journalist, she was a freelance dancer and teacher, performing professionally in Melbourne.

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