There is nothing sexier than a confident woman displaying a fit, healthy body. We’re not talking about unrealistic Kardashian-like bikini bods and bountiful butts, just an acceptable level of fitness, good health and an attitude of ‘comfortable-in-my-own-skin.’

So, if we’ve attempted the gym-fanatic thing during spring but summer has hit and we’re not quite feeling we’ve nailed it, what can we do to fine-tune those frustrating body parts that keep us from feeling as though we can totally rock that new bikini?

Hydrate!

Water is your new bff. Seriously, if you drink a minimum of one litre of water per 25 kilograms of body weight per day, you are well on your way to not just hydrating for firm and supple skin, but eliminating toxins which contribute to unsightly cellulite and bloating. Drinking plenty of water reduces fluid retention which makes you look heavier, bloated and less toned. Water makes you feel fuller, eat less, and helps your digestive system to flush out the bad stuff. Good hydration also helps the connective tissues in your skin, adds shine to your hair and makes your skin glow. Try it!

Vary your exercise

Changing it up a bit can help you discover a whole host of muscles you didn’t know you had, increasing muscle tone which in turn helps to burn more fat! Try swimming, a fantastic all-over muscle and calorie-burning exercise which is low impact too. Fire up those Fitbits and exercise trackers to fuel your motivation and get pedalling or try long, fast walks to get your body eating into those stubborn fat stores.

Use body slimming creams

 

Innovative formulations developed using scientific technology can help your body reduce fat while firming, toning and shaping your body. Twice-daily applications of body shaping creams on target areas will achieve visible results in as little as four to six weeks.

Consider Alpha Keri’s innovative body shaper creams, such as the Body Slimfit Heat Activating Slimming and Firming Serum  Voted the best body treatment product runner-up in the Best In Beauty Awards 2017, this popular slimming and firming cream uses Fat Burner + Caffeine Pro-Complex plus Gluco Blocker Technology to boost metabolism and break down fat tissue. It stimulates excess fluid drainage from cells and the elimination of toxins, helping to create a toned, slim body.

If stubborn cellulite is preventing you from baring your bikini body, try Alpha Keri’s Body Slimfit Cellulite Reductor + Slimming Serum for a fast and effective attack on cellulite. Within just four weeks of regular use, the Body Slimfit Cellulite Reductor + Slimming Serum will use unique Lipid Suction Fat-Burner Technology to visibly reduce cellulite and speed up the fat burning process in cells.

If a sagging bust or stretch marks are the cause of your permanent attachment to a sarong, Alpha Keri can help with the Body Slimfit Bust Lift and Firm Cream or the Body Slimfit Stretch Mark Reductor + Slimming Serum.

 

Using slimming creams can fast-track your move towards ditching the shorts, slipping off the sarong and confidently baring your toned bikini body.

Fake it!

To diminish the appearance of all disliked body parts, try a good dose of fake tan. After using your anti-cellulite scrub and your slimming creams for a few weeks, whip out the instant tan and give your body a rich and healthy sun-kissed glow to mask any remaining worry-spots.

But don’t forget the words of the great singer-songwriter John Legend, flaunt all your ‘perfect imperfections’ with confidence – no-one sees them but you.

Liked this? You’ll love these!
1. 3 Anti-Ageing Treatments For Youthful, Glowing Skin!
2. Tips On How To Keep A Summer Glow All Year Round
3. 7 Of The Best Sun Protection Products You Should Be Using